Change Your Gambling, Change Your Life
By:Howard Shaffer
Published on 2012-01-31 by John Wiley & Sons
A research-based guide to controlling the destructive urge togamble From Howard Shaffer, PhD, a noted expert on gambling addiction,and Harvard Health Publications comes Change Your Gambling,Change your Life, a landmark new book which explains howgambling problems are related to other underlying issues: such asanxiety, mood fluctuation, difficulty with impulse control, andsubstance abuse problems. Dr. Shaffer offers a series of self-teststo help evaluate the degree of gambling problem and analyze thepsychological and social context of the behavior, with specificstrategies and approaches for ending the problems with simple toolsthat anyone can do. Explains why many people have a problem controlling their urgeto gamble and how that can be corrected Includes a toolbox of resources for anyone who wants to stopthe vicious cycle of gambling Offers advice for avoiding slips and preventing backslides andhow to deal with the consequences With candor and expert advice, Change Your Gambling, ChangeYour Life provides proven techniques for controlling the urgeto gamble.
This Book was ranked at 15 by Google Books for keyword life at the extremes.
Book ID of Change Your Gambling, Change Your Life's Books is 539rkGL7nA0C, Book which was written byHoward Shafferhave ETAG "gBC33kaiMTQ"
Book which was published by John Wiley & Sons since 2012-01-31 have ISBNs, ISBN 13 Code is 9781118171035 and ISBN 10 Code is 1118171039
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Book which have "256 Pages" is Printed at BOOK under CategoryPsychology
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